Run: Tempo Previous Next

5/30/2013

7:00 AM

6 mi

56:11.36

9:22 mi

Equipment

Saucony Hurricane 15

Health

229 lb
159 bpm
171 bpm
4351
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Training Plan Entry

Tempo

6 mi

56:00

1.5 @ 10 mm

4.0 @ 9 mm

0.5 @10 mm

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