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Summary
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Run: Tempo
Previous
Next
12/5/2012
Date
5:30 PM
Time
3 mi
Distance
28:39
Duration
9:33 mi
Pace
Equipment
Nike Structure Triax 16
Health
Weight
247.6 lb
Avg HR
166 bpm
Max HR
177 bpm
kilojoules
2352
Weather
Temperature
70 F
Map
Course
Dreadmill
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