| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/16/2015 |
Run |
Huntington Beach, CA |
Easy |
|
1:00:00 |
|
 |
| 10/14/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.2 mi |
3:51 |
20:17 |
|
| 10/15/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.2 mi |
4:19 |
20:32 |
|
| 1/28/2016 |
Run |
Huntington Beach, CA |
Easy |
0.2 mi |
3:55 |
17:50 |
|
| 1/28/2016 |
Run |
Huntington Beach, CA |
Hill |
0.2 mi |
4:38 |
20:09 |
|
| 10/15/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.2 mi |
4:33 |
18:58 |
|
| 11/21/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.3 mi |
5:33 |
20:34 |
|
| 12/31/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.3 mi |
4:21 |
16:06 |
|
| 12/13/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.3 mi |
4:34 |
16:21 |
|
| 11/14/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.3 mi |
5:03 |
17:25 |
|
| 10/17/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.3 mi |
5:46 |
18:35 |
|
| 11/10/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.3 mi |
6:19 |
19:08 |
|
| 12/31/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.3 mi |
6:27 |
18:59 |
|
| 11/29/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.4 mi |
7:42 |
20:15 |
|
| 7/11/2015 |
Run |
Huntington Beach, CA |
Easy |
0.5 mi |
10:08 |
21:08 |
|
| 4/5/2015 |
Run |
Huntington Beach, CA |
Easy |
0.5 mi |
9:28 |
19:20 |
|
| 10/13/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.6 mi |
12:06 |
19:32 |
|
| 12/10/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.6 mi |
11:21 |
18:19 |
|
| 10/20/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.6 mi |
12:16 |
19:29 |
|
| 12/6/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.6 mi |
13:06 |
20:29 |
|
| 10/24/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.7 mi |
13:28 |
20:44 |
|
| 11/19/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.7 mi |
12:12 |
18:30 |
|
| 11/12/2015 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.7 mi |
13:16 |
18:58 |
|
| 7/11/2015 |
Run |
Huntington Beach, CA |
Default |
0.7 mi |
13:00 |
18:03 |
|
| 2/15/2016 |
Run |
Huntington Beach, CA |
Warm Up/Cool Dow |
0.9 mi |
22:27 |
25:31 |
|
| 12/27/2014 |
Run |
Huntington Beach, CA |
Easy |
0.9 mi |
9:22 |
10:25 |
|
| 1/31/2016 |
Run |
Huntington Beach, CA |
Long |
1.2 mi |
21:51 |
18:04 |
|
| 7/1/2014 |
Run |
Huntington Beach, CA |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 2/23/2016 |
Run |
Huntington Beach, CA |
Easy |
2.0 mi |
27:47 |
13:54 |
|
| 4/24/2014 |
Run |
Huntington Beach, CA |
Easy |
2.2 mi |
22:25 |
10:01 |
|
| 4/15/2014 |
Run |
Huntington Beach, CA |
Easy |
2.3 mi |
22:55 |
9:56 |
|
| 5/11/2014 |
Run |
Huntington Beach, CA |
Easy |
2.7 mi |
39:33 |
14:46 |
|
| 4/22/2014 |
Run |
Huntington Beach, CA |
Easy |
2.7 mi |
27:20 |
10:06 |
|
| 5/27/2014 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 6/26/2014 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 6/28/2014 |
Run |
Huntington Beach, CA |
Hill |
3.0 mi |
28:55 |
9:39 |
|
| 7/3/2014 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
33:44 |
11:15 |
|
| 7/5/2014 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
31:27 |
10:30 |
|
| 10/14/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
33:22 |
11:08 |
|
| 10/19/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
30:49 |
10:17 |
|
| 10/21/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
29:59 |
10:00 |
|
| 10/26/2015 |
Run |
Huntington Beach, CA |
Long |
3.0 mi |
31:27 |
10:29 |
|
| 11/2/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/4/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
30:30 |
10:11 |
|
| 11/9/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 11/16/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 11/18/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
33:27 |
11:09 |
|
| 11/23/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
30:34 |
10:12 |
|
| 11/30/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
33:11 |
11:04 |
|
| 12/14/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 2/9/2016 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
29:41 |
9:54 |
|
| 2/22/2016 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
29:08 |
9:43 |
|
| 10/12/2015 |
Run |
Huntington Beach, CA |
Easy |
3.0 mi |
31:01 |
10:21 |
|
| 1/28/2016 |
Run |
Huntington Beach, CA |
Easy |
3.1 mi |
33:20 |
10:56 |
|
| 10/22/2015 |
Run |
Huntington Beach, CA |
Tempo |
3.2 mi |
30:00 |
9:16 |
|
| 11/12/2015 |
Run |
Huntington Beach, CA |
Tempo |
4.0 mi |
35:01 |
8:50 |
|
| 12/13/2013 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
43:34 |
10:54 |
|
| 4/21/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
40:24 |
10:07 |
|
| 4/25/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
39:03 |
9:46 |
|
| 4/29/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
39:51 |
9:58 |
|
| 5/9/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
40:27 |
10:07 |
|
| 5/13/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 5/19/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
39:03 |
9:46 |
|
| 5/23/2014 |
Run |
Huntington Beach, CA |
Hill |
4.0 mi |
38:09 |
9:33 |
|
| 6/12/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
38:59 |
9:45 |
|
| 7/8/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:14 |
10:19 |
|
| 7/19/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
40:20 |
10:06 |
|
| 7/22/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
39:36 |
9:55 |
|
| 7/25/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:18 |
10:20 |
|
| 7/28/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:16 |
10:19 |
|
| 8/1/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
40:39 |
10:10 |
|
| 8/4/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
42:29 |
10:38 |
|
| 10/4/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
42:35 |
10:39 |
|
| 10/7/2014 |
Run |
Huntington Beach, CA |
Interval |
4.0 mi |
42:30 |
10:38 |
|
| 11/3/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:43 |
10:26 |
|
| 11/10/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:26 |
10:22 |
|
| 11/26/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
45:54 |
11:29 |
|
| 3/25/2015 |
Run |
Huntington Beach, CA |
Tempo |
4.0 mi |
38:51 |
9:43 |
|
| 4/8/2015 |
Run |
Huntington Beach, CA |
Tempo |
4.0 mi |
34:18 |
8:35 |
|
| 4/25/2015 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 11/25/2015 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
42:52 |
10:43 |
|
| 12/21/2015 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
40:49 |
10:13 |
|
| 1/13/2016 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
38:46 |
9:42 |
|
| 1/30/2016 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
39:09 |
9:48 |
|
| 2/17/2016 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
49:34 |
12:24 |
|
| 2/24/2016 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
42:38 |
10:40 |
|
| 6/5/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:39 |
10:24 |
|
| 4/1/2015 |
Run |
Huntington Beach, CA |
Tempo |
4.0 mi |
36:29 |
9:06 |
|
| 4/15/2015 |
Run |
Huntington Beach, CA |
Tempo |
4.0 mi |
38:31 |
9:37 |
|
| 9/23/2015 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
37:18 |
9:17 |
|
| 5/2/2015 |
Run |
Huntington Beach, CA |
Long |
4.0 mi |
40:58 |
10:10 |
|
| 12/3/2015 |
Run |
Huntington Beach, CA |
Tempo |
4.4 mi |
40:00 |
9:03 |
|
| 9/21/2015 |
Run |
Huntington Beach, CA |
Easy |
4.6 mi |
48:19 |
10:25 |
|
| 9/18/2015 |
Run |
Huntington Beach, CA |
Easy |
4.7 mi |
46:21 |
9:52 |
|
| 10/2/2015 |
Run |
Huntington Beach, CA |
Easy |
4.7 mi |
45:18 |
9:39 |
|
| 8/31/2015 |
Run |
Huntington Beach, CA |
Easy |
4.7 mi |
47:12 |
10:02 |
|
| 9/12/2015 |
Run |
Huntington Beach, CA |
Easy |
4.7 mi |
46:33 |
9:52 |
|
| 10/6/2015 |
Run |
Huntington Beach, CA |
Easy |
4.8 mi |
48:06 |
10:08 |
|
| 11/16/2013 |
Run |
Huntington Beach, CA |
Easy |
5.0 mi |
48:19 |
9:40 |
|
| 11/23/2013 |
Run |
Huntington Beach, CA |
Easy |
5.0 mi |
48:30 |
9:42 |
|
|