| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2015 |
Run |
Star Wars Half |
Race |
13.1 mi |
2:04:38 |
9:30 |
 |
| 1/15/2015 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:00:13 |
10:03 |
|
| 1/14/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
39:30 |
9:53 |
|
| 1/11/2015 |
Run |
WDW Marathon |
Race |
26.2 mi |
4:55:36 |
11:17 |
|
| 1/8/2015 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:04:10 |
10:42 |
|
| 1/7/2015 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
38:54 |
9:42 |
|
| 1/6/2015 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:04:00 |
10:40 |
|
| 1/4/2015 |
Run |
Huntington Beach, CA |
Long |
12.0 mi |
2:07:52 |
10:40 |
|
| 1/3/2015 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:01:04 |
10:11 |
|
| 1/2/2015 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:00:59 |
10:10 |
|
| 1/1/2015 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:01:50 |
10:19 |
|
| 12/30/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:01:51 |
10:18 |
|
| 12/28/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:01:46 |
10:18 |
|
| 12/27/2014 |
Run |
Huntington Beach, CA |
Long |
12.0 mi |
2:08:43 |
10:44 |
|
| 12/27/2014 |
Run |
Huntington Beach, CA |
Easy |
0.9 mi |
9:22 |
10:25 |
|
| 12/26/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:02:11 |
10:22 |
|
| 12/25/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:01:36 |
10:17 |
|
| 12/23/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:02:37 |
10:27 |
|
| 12/21/2014 |
Run |
Huntington Beach, CA |
Long |
12.0 mi |
2:13:20 |
11:07 |
|
| 12/20/2014 |
Run |
Fullerton, Ca |
Easy |
8.0 mi |
1:22:57 |
10:23 |
|
| 12/19/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 12/18/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 12/17/2014 |
Run |
Fountain Valley, CA |
Tempo |
4.0 mi |
39:15 |
9:49 |
|
| 12/14/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:05:08 |
10:52 |
|
| 12/13/2014 |
Run |
Huntington Beach, CA |
Long |
20.0 mi |
3:51:26 |
11:35 |
|
| 12/7/2014 |
Run |
Las Vegas, NV |
Default |
11.0 mi |
2:05:06 |
11:23 |
|
| 12/6/2014 |
Run |
Las Vegas, NV |
Default |
4.0 mi |
43:18 |
10:50 |
|
| 11/30/2014 |
Run |
Huntington Beach, CA |
Long |
18.0 mi |
3:45:12 |
12:31 |
|
| 11/29/2014 |
Run |
Huntington Beach, CA |
Easy |
9.0 mi |
1:39:24 |
11:03 |
|
| 11/28/2014 |
Run |
Huntington Beach, CA |
Easy |
10.0 mi |
1:46:31 |
10:40 |
|
| 11/27/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:03:18 |
10:33 |
|
| 11/26/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
45:54 |
11:29 |
|
| 11/23/2014 |
Run |
Huntington Beach, CA |
Long |
16.0 mi |
3:09:11 |
11:50 |
|
| 11/22/2014 |
Run |
Fullerton, Ca |
Easy |
8.0 mi |
1:21:38 |
10:13 |
|
| 11/21/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:07:29 |
11:15 |
|
| 11/18/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:03:52 |
10:39 |
|
| 11/16/2014 |
Run |
Avengers Half Marathon |
Race |
13.1 mi |
2:11:29 |
10:03 |
|
| 11/15/2014 |
Run |
Fullerton, Ca |
Easy |
7.0 mi |
1:14:14 |
10:37 |
|
| 11/14/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:02:42 |
10:28 |
|
| 11/12/2014 |
Run |
Huntington Beach, CA |
Easy |
6.0 mi |
1:04:21 |
10:44 |
|
| 11/10/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:26 |
10:22 |
|
| 11/8/2014 |
Run |
Fullerton, Ca |
Easy |
7.0 mi |
1:14:23 |
10:38 |
|
| 11/7/2014 |
Run |
Huntington Beach, CA |
Easy |
5.0 mi |
51:19 |
10:16 |
|
| 11/5/2014 |
Run |
Huntington Beach, CA |
Easy |
5.0 mi |
53:32 |
10:43 |
|
| 11/3/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
41:43 |
10:26 |
|
| 11/2/2014 |
Run |
Huntington Beach, CA |
Long |
10.0 mi |
1:50:13 |
11:02 |
|
| 10/29/2014 |
Run |
Arlington, VA |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 10/26/2014 |
Run |
Marine Corps Marathon |
Race |
26.6 mi |
5:37:09 |
12:42 |
|
| 10/12/2014 |
Run |
Huntington Beach, CA |
Long |
10.0 mi |
1:57:16 |
11:44 |
|
| 10/11/2014 |
Run |
Chapman University 5k |
Race |
5.0 km |
26:45 |
8:37 |
|
| 10/10/2014 |
Run |
Huntington Beach, CA |
Easy |
5.0 mi |
53:43 |
10:45 |
|
| 10/7/2014 |
Run |
Huntington Beach, CA |
Interval |
4.0 mi |
42:30 |
10:38 |
|
| 10/5/2014 |
Run |
Huntington Beach, CA |
Long |
8.0 mi |
1:27:00 |
10:53 |
|
| 10/4/2014 |
Run |
Huntington Beach, CA |
Easy |
4.0 mi |
42:35 |
10:39 |
|
| 9/28/2014 |
Run |
Huntington Beach, CA |
Long |
10.0 mi |
1:47:57 |
10:48 |
|
| 9/25/2014 |
Run |
Huntington Beach, CA |
Tempo |
9.0 mi |
1:34:39 |
10:32 |
|
| 9/22/2014 |
Run |
Huntington Beach, CA |
Easy |
5.0 mi |
53:11 |
10:39 |
|
| 9/20/2014 |
Run |
Huntington Beach, CA |
Long |
18.0 mi |
3:41:11 |
12:17 |
|
| 9/7/2014 |
Run |
Huntington Beach, CA |
Long |
20.0 mi |
4:01:41 |
12:06 |
|
|