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7/13/2013

10:31 AM

3.1 mi

25:09

8:07 mi

Equipment

New Balance Minimus Zero (Zombie killa's)

Health

148 bpm
186 bpm
51 bpm
37.9

Weather

75 F

Ratings

10 / 10
10 / 10

Race Result

185 / 1034 (17.9%)
12 / 51 (23.5%)
132 / 353 (37.4%)
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Notes

Coupla mile warmup. Did not split out race. Official time 25.09!

Training Plan Entry

Race

5 km

Bearpaw 5 k

Comments

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