Run: Interval Previous Next

5/24/2016

3:38 PM

3 mi

32:10.14

10:44 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Treadmill

Notes

Ladder intervals 1 wu, 1/4x10, 9:30, 9, $8;30 wi 1/4 x11:30 /10:30 cool

Comments