| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2013 |
Run |
Crow pass trail |
Trail run |
4.5 mi |
1:49:33 |
24:34 |
 |
| 11/26/2012 |
Run |
Treadmill |
Easy |
5.6 mi |
1:06:42 |
11:55 |
|
| 11/24/2012 |
Run |
Treadmill |
Minimal Shoe |
7.0 mi |
1:18:21 |
11:12 |
|
| 11/13/2012 |
Run |
Treadmill |
Minimal Shoe |
4.0 mi |
45:20 |
11:20 |
|
| 11/9/2012 |
Run |
Treadmill |
Minimal Shoe |
7.0 mi |
1:17:32 |
11:05 |
|
| 11/7/2012 |
Run |
Treadmill |
Minimal Shoe |
3.0 mi |
32:24 |
10:48 |
|
|