| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2016 |
Run |
Kilted Mile |
Race |
1.0 mi |
7:13 |
7:13 |
 |
| 6/28/2014 |
Run |
Palmer fairgrounds |
Race |
1.0 mi |
7:18 |
7:18 |
|
| 5/3/2014 |
Run |
Coastal trail |
Race |
6.3 mi |
57:27 |
9:09 |
|
| 5/3/2014 |
Run |
Downtown anchorage |
Easy |
1.5 mi |
18:36 |
12:30 |
|
| 5/1/2014 |
Run |
Neighborhood |
Easy |
6.1 mi |
1:09:55 |
11:32 |
|
| 5/31/2013 |
Run |
Skinny Raven 12k |
Race |
7.5 mi |
1:09:29 |
9:17 |
|
| 5/16/2013 |
Run |
Birchwood old road |
Easy |
4.1 mi |
41:06 |
10:04 |
|
| 5/5/2013 |
Run |
Neighborhood |
Easy |
2.9 mi |
30:54 |
10:51 |
|
| 5/2/2013 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:05:24 |
10:51 |
|
| 4/4/2013 |
Run |
Eagle River downtown |
Long |
6.8 mi |
1:17:00 |
11:20 |
|
| 2/27/2013 |
Run |
Neighborhood |
Long |
10.6 mi |
2:01:29 |
11:26 |
|
| 1/25/2013 |
Run |
Neighborhood |
Easy |
1.6 mi |
24:22 |
15:03 |
|
| 1/15/2013 |
Run |
Neighborhood |
Easy |
4.2 mi |
45:13 |
10:40 |
|
| 1/10/2013 |
Run |
Kaneohe |
Easy |
6.0 mi |
1:07:25 |
11:10 |
|
| 1/7/2013 |
Run |
Kaneohe |
Long |
8.0 mi |
1:29:15 |
11:12 |
|
| 1/6/2013 |
Run |
Kaneohe |
Easy |
5.0 mi |
50:54 |
10:15 |
|
| 1/4/2013 |
Run |
Kaneohe |
Easy |
4.1 mi |
44:12 |
10:44 |
|
| 1/3/2013 |
Run |
Kaneohe |
Easy |
3.1 mi |
33:08 |
10:36 |
|
|