Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick Kangas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
2/19/2013
Date
6:59 PM
Time
5.3 mi
Distance
44:48.
59
Duration
8:33 mi
Pace
Equipment
Brooks Adrenaline GTS12
Health
Weight
146 lb
Avg HR
150 bpm
Max HR
161 bpm
Rest HR
50 bpm
kilojoules
2427
Ratings
Effort
5 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Wastenaw Rec Center
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help