Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/28/2015 Run   Default 11.9 mi 1:45:24 8:52
3/21/2015 Run   Default 9.0 mi 1:16:22 8:30
3/18/2015 Run   Default 10.8 mi 1:30:51 8:24
3/15/2015 Run   Default 6.7 mi 56:54 8:29
3/7/2015 Run   Default 5.6 mi 46:24 8:19
2/1/2015 Run
Wastenaw Rec Center
 Default 7.5 mi 1:09:45 9:18
1/31/2015 Run
Wastenaw Rec Center
 Default 7.0 mi 1:02:34 8:57
1/27/2015 Run
Wastenaw Rec Center
 Default 5.0 mi 40:47 8:10
1/19/2015 Run
streets of A2
 Default 9.1 mi 1:15:24 8:18
1/17/2015 Run
streets of A2
 Default 7.5 mi 1:00:58 8:08
1/14/2015 Run
Wednesday Gallup Park Loop
 Default 4.8 mi 42:38 8:49
1/7/2015 Run
Wednesday Gallup Park Loop
 Default 4.9 mi 46:50 9:39
1/4/2015 Run
Tourdeannarbor
 Default 12.3 mi 1:41:11 8:16
1/2/2015 Run
Dog Run
 Default 7.9 mi 1:03:16 8:00
12/31/2014 Run
Wednesday Gallup Park Loop
 Default 5.3 mi 44:55 8:29
12/31/2014 Run
Boo Dog Run
 Default 1.8 mi 14:44 8:20
12/23/2014 Run
UP
 Default 6.8 mi 58:27 8:36
12/17/2014 Run
Extended Wednesday Route
 Default 10.9 mi 1:27:14 8:02
12/16/2014 Run
Wastenaw Rec Center
 Default 2.6 mi 23:00 8:51
12/10/2014 Run
Extended Wednesday Route
 Default 10.7 mi 1:25:30 7:58
12/6/2014 Run
Tourdeannarbor
 Default 14.1 mi 1:55:53 8:12
12/3/2014 Run
Extended Wednesday Route
 Default 10.7 mi 1:32:47 8:40
12/2/2014 Run
streets of A2
 Default 5.6 mi 47:44 8:33
11/29/2014 Run
Tourdeannarbor
 Default 17.4 mi 2:29:36 8:38
11/28/2014 Run
Dog Run
 Default 3.3 mi 27:03 8:12
11/26/2014 Run
Extended Wednesday Route
 Default 10.8 mi 1:34:26 8:47
11/19/2014 Run
Extended Wednesday Route
 Default 10.8 mi 1:29:52 8:21
11/15/2014 Run
Tourdeannarbor
 Default 16.0 mi 2:11:45 8:14
11/12/2014 Run
Extended Wednesday Route
 Default 7.7 mi 1:07:27 8:45
11/10/2014 Run
GUS run
 Default 5.3 mi 52:16 9:56
11/9/2014 Run
Dog Run
 Default 5.6 mi 49:18 8:49
11/8/2014 Run
Ann Arbor Turkey Trot
 Race 6.2 mi 48:26 7:49
11/8/2014 Run
Ann Arbor Turkey Trot
 Race 3.1 mi 22:37 7:18
11/7/2014 Run
Dog Run
 Default 4.8 mi 42:46 8:59
11/5/2014 Run
Extended Wednesday Route
 Default 13.0 mi 1:50:05 8:29
11/3/2014 Run
Boo Dog Run
 Default 8.1 mi 1:10:14 8:43
11/2/2014 Run
Dog Run
 Default 5.0 mi 41:16 8:19
11/1/2014 Run
Dog Run
 Default 13.0 mi 1:40:48 7:47
10/30/2014 Run
Dog Run
 Default 5.3 mi 43:49 8:17
10/29/2014 Run
Extended Wednesday Route
 Default 11.9 mi 1:31:59 7:46
10/27/2014 Run
Dog Run
 Default 5.7 mi 47:00 8:14
10/26/2014 Run
streets of A2
 Default 9.3 mi 1:14:43 8:04
10/22/2014 Run
Extended Wednesday Route
 Default 9.3 mi 1:19:33 8:35
10/15/2014 Run
Wednesday Gallup Park Loop
 Default 6.4 mi 55:53 8:47
10/9/2014 Run
streets of A2
 Default 6.1 mi 46:03 7:36
10/8/2014 Run
Wednesday Gallup Park Loop
 Default 6.3 mi 1:01:21 9:47
10/7/2014 Run
Boo Dog Run
 Default 3.2 mi 26:33 8:20
10/5/2014 Run
streets of A2
 Default 12.0 mi 1:33:59 7:50
10/3/2014 Run
streets of A2
 Default 10.6 mi 1:29:18 8:24
9/28/2014 Run
Just a Run
 Default 11.3 mi 1:34:33 8:22
9/24/2014 Run
Extended Wednesday Route
 Default 11.8 mi 1:49:56 9:18
9/21/2014 Run
streets of A2
 Default 10.2 mi 1:21:58 8:02
9/20/2014 Run
gallup park
 Default 9.6 mi 1:18:08 8:10
9/17/2014 Run
Extended Wednesday Route
 Default 11.9 mi 1:46:29 8:59
9/13/2014 Run
Just a Run
 Default 8.6 mi 1:12:23 8:25
9/12/2014 Run
Boo Dog Run
 Default 1.7 mi 15:55 9:09
9/12/2014 Run
GUS run
 Default 9.7 mi 1:16:06 7:51
9/10/2014 Run
Extended Wednesday Route
 Default 8.3 mi 1:06:08 7:56
9/7/2014 Run
gallup to fuller
 Default 10.9 mi 1:26:56 8:01
9/5/2014 Run
Run Woodstock hippie half
 Default 16.1 mi 2:58:48 11:08
9/3/2014 Run
Extended Wednesday Route
 Default 11.8 mi 1:43:06 8:46
8/30/2014 Run
Saturday morning Group
 Default 5.2 mi 48:43 9:28
8/27/2014 Run
Extended Wednesday Route
 Default 11.6 mi 1:37:48 8:25
8/26/2014 Run
GUS run
 Default 6.9 mi 58:21 8:29
8/24/2014 Run
Gallup and Back
 Default 8.8 mi 1:17:50 8:54
8/23/2014 Run
CRIM
 Race 10.0 mi 1:19:48 7:59
8/21/2014 Run
Dinner run
 Default 9.4 mi 1:17:26 8:16
8/14/2014 Run
Night Group Run
 Default 12.6 mi 1:51:19 8:53
8/13/2014 Run
Extended Wednesday Route
 Default 11.8 mi 1:42:14 8:42
8/10/2014 Run
argo park
 Default 6.3 mi 58:15 9:13
8/7/2014 Run
Night Group Run
 Default 11.9 mi 1:50:25 9:18
8/6/2014 Run
Wednesday Gallup Park Loop
 Default 9.2 mi 1:23:53 9:09
8/2/2014 Run
Kensington Park
 Default 8.4 mi 1:11:22 8:30
7/31/2014 Run
streets of A2
 Default 12.3 mi 1:57:43 9:36
7/30/2014 Run
Wednesday Gallup Park Loop
 Default 6.3 mi 1:03:04 10:00
7/24/2014 Run
Parker Mill to Gallup
 Default 5.3 mi 44:51 8:30
7/21/2014 Bike
horse thief canyon
 Easy 8.3 mi 2:56:16 21:21
7/20/2014 Bike
Moab Utah
 Easy 12.2 mi 2:30:49 12:20
7/19/2014 Canoeing
Green river to Colorado Jet boat up Colorado 50miles
 Default 55.5 mi 3:19:42 3:36
7/18/2014 Canoeing
Green River
 Default 16.4 mi 4:38:51 17:02
7/17/2014 Canoeing
Green River
 Default 18.8 mi 5:18:27 16:56
7/16/2014 Canoeing
Green River
 Default 12.0 mi 3:53:17 19:23
7/14/2014 Hike
The Narrows Zion
 Default 6.0 mi 4:35:06 46:01
7/13/2014 Hike
Volcano hike
 Default 0.9 mi 47:46 53:05
7/12/2014 Run
Snow Canyon
 Default 4.2 mi 36:49 8:49
7/12/2014 Hike
Snow Canyon Hike
 Default 3.6 mi 2:59:13 50:13
7/5/2014 Run
Dragon's Tail
 Hill 4.4 mi 44:32 10:12
7/4/2014 Run
Loveland Colorado
 Race 5.0 km 22:29 7:15
7/3/2014 Run
Loveland Colorado
 Default 7.3 mi 58:13 8:00
7/2/2014 Run
Loveland Colorado
 Default 1.8 mi 15:04 8:25
6/25/2014 Run
Wednesday Gallup Park Loop
 Default 12.3 mi 1:41:38 8:18
6/24/2014 Run
streets of A2
 Default 3.1 mi 29:02 9:15
6/22/2014 Run
argo park
 Default 5.3 mi 46:03 8:43
6/21/2014 Bike
streets of A2
 Easy 34.0 mi 3:40:00 6:29
6/21/2014 Run
streets of A2
 Default 8.7 mi 1:09:57 8:02
6/18/2014 Run
Wednesday Gallup Park Loop
 Default 11.2 mi 1:34:54 8:30
6/14/2014 Run
Lakeland Trail
 Default 8.6 mi 1:07:58 7:56
6/12/2014 Bike
streets of A2
 Easy 9.8 mi 58:45 6:00
6/11/2014 Run
Wednesday Gallup Park Loop
 Default 10.8 mi 1:40:50 9:20
6/10/2014 Run
B2B pub run
 Default 3.3 mi 41:00 12:28
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help