Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rick Kangas's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
8/11/2012
Date
8:00 AM
Time
10 mi
Distance
1:24:08
Duration
8:25 mi
Pace
Equipment
Nike Air Pegasus (BLUE)
Health
Weight
150 lb
kilojoules
4749
VO2max
39.4
Weather
Temperature
56 F
Conditions
Map
Course
Run Through Hell
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help