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Viewing Rick Kangas's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
2/22/2014
Date
3:32 PM
Time
13 mi
Distance
1:56:47.
18
Duration
8:59 mi
Pace
Equipment
ASICS gel-kayano - 19
Health
Avg HR
144 bpm
Max HR
204 bpm
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Ann Arbor Marathon Training
Comments
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