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Summary
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Run: Race
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7/23/2011
Date
5:30 PM
Time
5 mi
Distance
43:11
Duration
8:39 mi
Pace
Equipment
Mizuno Wave Alchemy 11
Health
Weight
150 lb
kilojoules
2375
VO2max
36.3
Weather
Temperature
90 F
Conditions
Map
Course
Road Runner Classic
Notes
Hot, humid and hilly ass burn hills
Comments
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