| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2014 |
Run |
B2B pub run |
Default |
3.3 mi |
41:00 |
12:28 |
 |
| 5/12/2014 |
Run |
Ultimate Hill Run |
Default |
10.3 mi |
1:39:47 |
9:43 |
|
| 4/20/2014 |
Run |
argo park |
Default |
7.4 mi |
1:08:34 |
9:17 |
|
| 4/20/2014 |
Run |
streets of A2 |
Default |
2.1 mi |
19:03 |
9:10 |
|
| 4/17/2014 |
Run |
Running Fit Thursday Group |
Default |
7.2 mi |
1:01:59 |
8:41 |
|
| 4/13/2014 |
Run |
Parker Mill to Gallup |
Easy |
6.4 mi |
54:40 |
8:31 |
|
| 3/6/2014 |
Run |
Running Fit Thursday Group |
Easy |
6.7 mi |
59:48 |
8:56 |
|
| 3/2/2014 |
Run |
Wastenaw Rec Center |
Tempo |
7.0 mi |
58:51 |
8:25 |
|
| 2/25/2014 |
Run |
AATC |
Interval |
11000.0 m |
57:26 |
8:25 |
|
| 2/21/2014 |
Run |
Wastenaw Rec Center |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
| 2/18/2014 |
Run |
Wastenaw Rec Center |
Default |
3.3 mi |
29:04 |
8:57 |
|
| 2/11/2014 |
Run |
AATC |
Interval |
10800.0 m |
59:04 |
8:49 |
|
| 2/10/2014 |
Run |
Wastenaw Rec Center |
Tempo |
7.5 mi |
1:02:04 |
8:17 |
|
| 2/6/2014 |
Run |
Wastenaw Rec Center |
Easy |
7.0 mi |
1:02:10 |
8:53 |
|
| 2/4/2014 |
Run |
AATC |
Interval |
11800.0 m |
1:00:28 |
8:15 |
|
| 2/2/2014 |
Run |
Wastenaw Rec Center |
Default |
7.0 mi |
1:00:13 |
8:37 |
|
| 1/25/2014 |
Run |
Saturday morning Group |
Easy |
5.5 mi |
54:41 |
9:58 |
|
| 1/24/2014 |
Run |
Wastenaw Rec Center |
Default |
3.2 mi |
29:46 |
9:19 |
|
| 1/21/2014 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
56:53 |
9:29 |
|
| 1/16/2014 |
Run |
Wastenaw Rec Center |
Easy |
5.0 mi |
46:31 |
9:19 |
|
| 1/14/2014 |
Run |
Plymoth Road and Back |
Tempo |
8.8 mi |
1:14:39 |
8:31 |
|
| 1/10/2014 |
Run |
SDC |
Easy |
7.0 mi |
1:00:14 |
8:37 |
|
| 1/6/2014 |
Run |
SDC |
Tempo |
8.0 mi |
1:03:05 |
7:54 |
|
| 12/29/2013 |
Run |
Tour Ann Arbor 1 |
Long |
16.4 mi |
2:18:57 |
8:29 |
|
| 12/22/2013 |
Run |
Plymoth Road and Back |
Long |
14.8 mi |
2:04:25 |
8:24 |
|
| 12/15/2013 |
Run |
Santa Hustle |
Race |
13.1 mi |
1:50:40 |
8:27 |
|
| 12/11/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
11.3 mi |
1:39:25 |
8:47 |
|
| 12/8/2013 |
Run |
Wastenaw Rec Center |
Default |
2.0 mi |
20:06 |
10:03 |
|
| 12/7/2013 |
Run |
Holiday Hustle |
Race |
3.1 mi |
24:33 |
7:56 |
|
| 12/4/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
9.5 mi |
1:25:16 |
8:58 |
|
| 12/3/2013 |
Run |
Wastenaw Rec Center |
Default |
6.0 mi |
49:30 |
8:15 |
|
| 12/1/2013 |
Run |
Wastenaw Rec Center |
Default |
7.0 mi |
1:00:12 |
8:36 |
|
| 11/29/2013 |
Run |
Wastenaw Rec Center |
Default |
6.6 mi |
1:00:03 |
9:06 |
|
| 11/27/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
8.6 mi |
1:16:36 |
8:53 |
|
| 11/25/2013 |
Run |
Wastenaw Rec Center |
Default |
5.5 mi |
46:45 |
8:30 |
|
| 11/23/2013 |
Run |
Saturday morning Group |
Default |
6.2 mi |
58:20 |
9:26 |
|
| 11/22/2013 |
Run |
Wastenaw Rec Center |
Default |
5.3 mi |
46:10 |
8:48 |
|
| 11/21/2013 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
40:39 |
8:08 |
|
| 11/20/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
11.4 mi |
1:37:54 |
8:36 |
|
| 11/13/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
11.0 mi |
1:35:34 |
8:40 |
|
| 11/10/2013 |
Run |
Monroe Half |
Race |
13.1 mi |
1:41:31 |
7:45 |
|
| 11/6/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
11.5 mi |
1:47:34 |
9:21 |
|
| 11/3/2013 |
Run |
Plymoth Road and Back |
Default |
10.0 mi |
1:19:50 |
7:59 |
|
| 10/30/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
12.6 mi |
1:48:29 |
8:38 |
|
| 10/28/2013 |
Run |
Gallup and Back |
Tempo |
7.2 mi |
56:32 |
7:51 |
|
| 10/22/2013 |
Run |
streets of A2 |
Default |
7.0 mi |
1:03:35 |
9:06 |
|
| 10/18/2013 |
Run |
Parker Mill Gallup Arb |
Default |
9.7 mi |
1:26:06 |
8:51 |
|
| 10/16/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
5.1 mi |
53:03 |
10:25 |
|
| 10/12/2013 |
Run |
Mackinaw Bridge Run |
Race |
5.0 mi |
40:31 |
8:07 |
|
| 10/9/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
6.3 mi |
56:06 |
8:51 |
|
| 10/5/2013 |
Run |
Heros of Hines |
Race |
13.1 mi |
1:48:38 |
8:18 |
|
| 10/2/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
6.4 mi |
55:39 |
8:42 |
|
| 9/27/2013 |
Run |
gallup arb argo |
Default |
9.3 mi |
1:22:37 |
8:53 |
|
| 9/25/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
6.4 mi |
55:11 |
8:41 |
|
| 9/23/2013 |
Run |
Gallup and Back |
Default |
8.2 mi |
1:12:58 |
8:57 |
|