| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/19/2014 |
Run |
Extended Wednesday Route |
Default |
10.8 mi |
1:29:52 |
8:21 |
 |
| 3/5/2014 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.9 mi |
45:18 |
9:15 |
|
| 2/16/2014 |
Run |
Ann Arbor Marathon Training |
Hill |
15.1 mi |
2:23:20 |
9:32 |
|
| 2/12/2014 |
Run |
Wednesday Gallup Park Loop |
Hill |
7.7 mi |
1:16:00 |
9:52 |
|
| 1/29/2014 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.9 mi |
49:18 |
10:04 |
|
| 1/22/2014 |
Run |
Wednesday Gallup Park Loop |
Easy |
4.2 mi |
37:31 |
8:51 |
|
| 12/24/2013 |
Run |
Gallup and Back |
Tempo |
5.1 mi |
39:56 |
7:48 |
|
| 12/21/2013 |
Run |
Saturday morning Group |
Easy |
6.2 mi |
55:10 |
8:51 |
|
| 12/18/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
4.9 mi |
48:19 |
9:52 |
|
| 12/6/2013 |
Run |
Wastenaw Rec Center |
Default |
5.0 mi |
47:09 |
9:26 |
|
| 11/15/2013 |
Run |
Tread Mill |
Default |
7.0 mi |
1:00:33 |
8:37 |
|
| 10/23/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
6.3 mi |
1:02:29 |
9:52 |
|
| 10/13/2013 |
Run |
Parker Mill to Gallup |
Default |
5.3 mi |
47:50 |
9:02 |
|
| 9/30/2013 |
Run |
streets of A2 |
Default |
8.5 mi |
1:12:25 |
8:32 |
|
| 9/18/2013 |
Run |
Wednesday Gallup Park Loop |
Default |
6.4 mi |
59:44 |
9:21 |
|
| 9/13/2013 |
Run |
Parker Mill Gallup Arb |
Default |
8.8 mi |
1:13:42 |
8:21 |
|