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Summary
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About Me
Run: Race
Previous
Next
9/10/2006
Date
7:27 AM
Time
9.2 km
Distance
35:51
Duration
3:55 km
Pace
Equipment
ASICS GT-2110
Health
Weight
75 kg
Avg HR
176 bpm
Max HR
183 bpm
kilojoules
2980
VO2max
53
Weather
Temperature
21 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Cape Town Marathon 10km
Comments
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