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Summary
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About Me
Run: Easy
Previous
Next
12/9/2012
Date
6:24 PM
Time
5 km
Distance
23:27.
58
Duration
4:40 km
Pace
Equipment
Mizuno Wave Rider 15
Health
Avg HR
153 bpm
Max HR
168 bpm
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Franschhoek
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