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Summary
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About Me
Run: Moderate
Previous
Next
11/16/2012
Date
5:21 AM
Time
5 km
Distance
22:22.
32
Duration
4:28 km
Pace
Equipment
Mizuno Wave Rider 15
Health
Avg HR
162 bpm
Max HR
181 bpm
Weather
Temperature
12 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Franschhoek
Comments
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