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Summary
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About Me
Run: Easy
Previous
Next
7/25/2007
Date
5:35 PM
Time
2.6 km
Distance
12:50
Duration
4:57 km
Pace
Equipment
ASICS Gel-Kinsei
Health
Weight
74 kg
Avg HR
154 bpm
Max HR
177 bpm
kilojoules
835
Weather
Temperature
15 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Sea Point 10km
Notes
Warmup and cooldown for Time Trial
Comments
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