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Summary
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Run: Easy
Previous
Next
8/17/2006
Date
7:22 AM
Time
10 km
Distance
47:21
Duration
4:45 km
Pace
Equipment
ASICS GT-2110
Health
Weight
75 kg
Avg HR
159 bpm
Max HR
181 bpm
kilojoules
3253
Weather
Temperature
15 C
Conditions
Map
Course
Tafelberg Rd - Table Mountain 10km
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