9/7/2011
7:18 AM
12.4 km
1:00:11.82
4:52 km
ASICS Gel-Speed Star 5 (Green 1)
Initializing charts...
Beautiful morning run along tafelberg road. Hard work up the hill on cold legs, but once I got going felt alright. Bumped into Chris Rolfe, so stopped and chatted for 10 minutes. HR monitor seems like it's working again...