Run: Steady Previous Next

6/12/2013

12:52 PM

10.4 km

44:23.39

4:18 km

Ratings

8 / 10
8 / 10
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Notes

Good to be running hard again. Easy 6, followed by 4 at steady state pace. Loved it.

Training Plan Entry

Steady

10 km

Last 4 at steady pace (about 3:50)

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