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Summary
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About Me
Run: Moderate
Previous
Next
11/28/2012
Date
5:44 PM
Time
10 km
Distance
44:56.
93
Duration
4:30 km
Pace
Equipment
Mizuno Wave Rider 15
Health
Avg HR
174 bpm
Max HR
244 bpm
Weather
Temperature
18 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Franschhoek
Comments
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