4/28/2012
7:39 AM
12.4 km
59:04.89
4:47 km
ASICS Gel-Speed Star 5 (Green 2)
Initializing charts...
First decent run since Oceans. Ran with Simon, he did first 5km at easy pace, then was going to run at 3:35 for 21km. I managed to keep up with the "bleached Kenyan" for just under 2km, then dropped off.