Run: Easy Previous Next

8/30/2007

5:46 PM

10 km

52:23

5:15 km

Health

74 kg
143 bpm
171 bpm
3210

Weather

17 C

Ratings

5 / 10
6 / 10

Notes

Supposed to do 20 minute easy on treadmill, but decided to go for easy 52 minute club run on Tafelberg rd. Started out a bit quick, then slowed up when I caught the pack. Bit cold and wet though.

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