Run: Interval Previous Next

3/8/2012

6:11 PM

9 km

40:03.77

4:29 km

Equipment

ASICS Gel-Speed Star 5 (Green 2)

Health

73 kg
2834

Weather

24 C

Ratings

8 / 10
8 / 10
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Franschhoek

Notes

Toughish run. 90 seconds at fast pace.

Comments

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