Run: Interval Previous Next

2/21/2012

5:05 PM

9.9 km

46:59.96

4:46 km

Health

73 kg
3122

Weather

20 C

Ratings

8 / 10
8 / 10
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Parow Track

Notes

Track work with Guy. Enjoyed it, not too heavy, probably a little quick on the 200s, but was fine,

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