Run: Interval Previous Next

9/5/2012

7:48 AM

8.3 km

34:56.35

4:14 km

Equipment

ASICS Gel-Speed Star 5 (Green 2)

Ratings

8 / 10
8 / 10
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Notes

Easy 2km, then 1km hard then easy 500m then 1km hard then a few easy km.

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