Run: Tempo Previous Next

2/6/2007

6:40 PM

10 km

44:00

4:24 km

Health

75 kg
160 bpm
3253

Weather

Ratings

8 / 10
7 / 10
  • Map

Notes

Good fast 10km, really enjoyed it. Forgot my watch so estimated HR at 160. Ankle fine, had injection during the afternoon. Ran with ankle brace.

Comments