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Summary
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About Me
Run: Easy
Previous
Next
8/11/2007
Date
9:40 AM
Time
10.4 km
Distance
54:44
Duration
5:16 km
Pace
Equipment
ASICS Gel-Kinsei
Health
Weight
74 kg
Avg HR
148 bpm
Max HR
168 bpm
kilojoules
3338
Weather
Temperature
15 C
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Bakoven & High Level Rd
Comments
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