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Bike: Easy Previous Next

4/22/2007

Date

7:22 AM

Time

38.3 km

Distance

1:52:45

Duration

20.38 km / hr

Speed

Health

Weight72 kg

Avg HR148 bpm

Max HR171 bpm

kilojoules3388

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Course<No name>

Notes

Long ride to hout bay and back. Lots of fun.

Comments