Run: Long Previous Next

10/7/2007

8:55 AM

15 km

1:17:37

5:11 km

Health

74 kg
148 bpm
167 bpm
4815

Weather

13 C

Ratings

7 / 10
7 / 10

Notes

Great Long Run! Went down to sea point then up to high level road and over the neck. Very cold and wet, but enjoyed it. Legs might be a little sore tomorrow.

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