Run: Long Previous Next

1/12/2008

5:31 AM

30 km

2:24:05

4:49 km

Health

73 kg
154 bpm
169 bpm
9499

Weather

20 C

Ratings

8 / 10
7 / 10
  • Map

Notes

Bay to Bay run, 30km! Great run, excellent pace, very chuffed with it. Hamstring a little tight down the hills, and right knee hurts a bit. Felt great, lovely run. Perfect weather.

Comments