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Run: Easy Previous Next

5/24/2011

Date

6:33 PM

Time

10 km

Distance

48:21.41

Duration

4:50 km

Pace

Equipment

ASICS Gel-Cumulus 12 (Red)

Health

Weight71 kg

Avg HR148 bpm

Max HR157 bpm

kilojoules3089

Weather

Temperature15 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseSea Point

Notes

Easy run.

Comments