Run: Easy Previous Next

2/7/2013

6:53 AM

10 km

47:28.09

4:44 km

Health

150 bpm
180 bpm

Weather

Ratings

7 / 10
7 / 10
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Sea Point

Notes

Nice Easy 10km. Enjoyable run, legs a bit heavy at the start but once warm felt good.

Training Plan Entry

Easy

10 km

48:00

Easy run

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