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Run: Easy Previous Next

9/3/2013

Date

1:40 PM

Time

7.6 km

Distance

35:29.56

Duration

4:43 km

Pace

Equipment

Mizuno Wave Rider 16

Health

Weight73 kg

kilojoules2391

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseCape Town CBD

Notes

Heavy legs.

Comments