Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing andsmit's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
9/24/2006
Date
7:00 AM
Time
21.1 km
Distance
1:32:16
Duration
4:23 km
Pace
Equipment
ASICS GT-2110
Health
Weight
75 kg
Avg HR
167 bpm
Max HR
183 bpm
kilojoules
6864
VO2max
49.5
Weather
Temperature
22 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Race Result
Overall
208 / 1848 (11.3%)
Map
Course
Gun Run 21km
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help