4/5/2013
12:56 PM
12.4 km
54:30.93
4:24 km
ASICS Gel-hyper 33
Initializing charts...
Progression run. 4km easy, 4km slightly faster, 4km at marathon pace. Felt good, legs a tad tired, but didn't really feel once I'd warmed up.
Workout type:Progression
Distance:12 km
Duration:55:00
Progression run