Run: Moderate Previous Next

2/5/2008

7:22 AM

12.2 km

55:03

4:31 km

Health

72 kg
156 bpm
162 bpm
3810

Weather

24 C

Ratings

8 / 10
8 / 10
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Notes

Quite a hard run, legs starting to feel a bit tired after Sunday's race. Calves quite stiff as well. Didn't battle to maintain pace though, just harder than easy.

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