Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/17/2012 Run Franschhoek 15km Easy 15.0 km 1:12:20 4:49 1/19/2012 Run Franschhoek 15km Easy 12.6 km 1:00:46 4:50 2/22/2012 Run Franschhoek 15km Easy 14.0 km 1:08:39 4:54