Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/15/2023 Run
Two Oceans 56km
Race 56.0 km 4:42:23 5:03
3/31/2018 Run
Two Oceans 56km
Race 56.0 km 4:44:38 5:05
4/7/2012 Run
Two Oceans 56km
Race 56.0 km 4:25:51 4:45
4/3/2010 Run
Two Oceans 56km
Race 56.0 km 4:26:32 4:46
4/11/2009 Run
Two Oceans 56km
Race 56.0 km 4:17:34 4:36
3/22/2008 Run
Two Oceans 56km
Race 56.0 km 4:28:13 4:48