| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2008 |
Run |
Two Oceans 56km |
Race |
56.0 km |
4:28:13 |
4:48 |
 |
| 4/11/2009 |
Run |
Two Oceans 56km |
Race |
56.0 km |
4:17:34 |
4:36 |
|
| 4/3/2010 |
Run |
Two Oceans 56km |
Race |
56.0 km |
4:26:32 |
4:46 |
|
| 4/7/2012 |
Run |
Two Oceans 56km |
Race |
56.0 km |
4:25:51 |
4:45 |
|
| 3/31/2018 |
Run |
Two Oceans 56km |
Race |
56.0 km |
4:44:38 |
5:05 |
|
| 4/15/2023 |
Run |
Two Oceans 56km |
Race |
56.0 km |
4:42:23 |
5:03 |
|
|