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8/24/2013

6:41 AM

8 mi

1:08:50.12

8:36 mi

Weather

66 F

Ratings

3 / 10
3 / 10
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Notes

Ran slow to try to recover. My legs still hurt from last Sunday's run. Calves tightened up really badly after the run. At this point, I'm concerned about finishing 18 mi tomorrow.

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