Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing paulv's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Default
Previous
Next
7/11/2019
Date
4:10 PM
Time
4.5 mi
Distance
18:26.
39
Duration
14.51 mi / hr
Speed
Health
Avg HR
115 bpm
Max HR
144 bpm
Weather
Temperature
92 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
From Work
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help