1/11/2024
9:11 AM
5.7 mi
47:35.58
8:24 mi
New Balance 1080 Fresh Foam v12 (Blue Yellow)
Initializing charts...
7&:30 Mostly easy but I did push harder through 2 intervals. Overall, it was a pretty hard run. My legs were sore from the previous speed work. Feeling it a bit in my left hamstring now. I think it's fine though. Rest on Friday.