Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/25/2007 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:08 |
7:19 |
|
11/24/2007 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:11 |
7:19 |
|
2/20/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:12 |
7:20 |
|
2/23/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:15 |
7:20 |
|
12/2/2007 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:20 |
7:21 |
|
2/16/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:23 |
7:22 |
|
11/22/2007 |
Run |
Turkey Trot |
Race |
5.0 mi |
36:51 |
7:23 |
|
12/27/2007 |
Run |
3.9 Mile loop |
Easy |
3.9 mi |
28:46 |
7:23 |
|
2/10/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:29 |
7:23 |
|
1/27/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:30 |
7:24 |
|
12/9/2007 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:42 |
7:26 |
|
2/12/2008 |
Run |
SAS 5.2 |
Easy |
4.6 mi |
34:14 |
7:27 |
|
1/13/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:50 |
7:28 |
|
2/17/2008 |
Run |
Primrose Loop |
Easy |
4.5 mi |
33:38 |
7:29 |
|
1/20/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:55 |
7:29 |
|
2/15/2008 |
Run |
SAS 5.2 |
Easy |
4.6 mi |
34:25 |
7:29 |
|
1/29/2008 |
Run |
SAS 5.2 |
Easy |
5.1 mi |
38:10 |
7:30 |
|
1/12/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
32:58 |
7:30 |
|
2/26/2008 |
Run |
SAS 5.2 |
Easy |
4.6 mi |
34:32 |
7:31 |
|
1/18/2008 |
Run |
SAS 5.2 |
Easy |
4.6 mi |
34:35 |
7:32 |
|
2/29/2008 |
Run |
SAS 5.2 |
Easy |
4.6 mi |
34:35 |
7:32 |
|
11/17/2007 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.3 mi |
47:00 |
7:32 |
|
2/3/2008 |
Run |
Primrose Loop |
Easy |
4.5 mi |
33:58 |
7:33 |
|
4/20/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
33:21 |
7:35 |
|
2/2/2008 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.2 mi |
47:04 |
7:36 |
|
12/22/2007 |
Run |
Primrose Loop |
Easy |
4.5 mi |
34:10 |
7:36 |
|
1/6/2008 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.2 mi |
47:05 |
7:36 |
|
12/8/2007 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.3 mi |
47:28 |
7:36 |
|
1/31/2008 |
Run |
SAS 5.2 |
Easy |
4.4 mi |
33:30 |
7:37 |
|
1/24/2008 |
Run |
SAS 5.2 |
Easy |
4.6 mi |
35:05 |
7:38 |
|
12/5/2007 |
Run |
SAS 5.2 |
Easy |
4.8 mi |
36:40 |
7:39 |
|
1/8/2008 |
Run |
SAS 5.2 |
Easy |
4.5 mi |
34:30 |
7:40 |
|
2/9/2008 |
Run |
To Lake Lynn plus 1 lap |
Easy |
5.5 mi |
42:14 |
7:41 |
|
12/15/2007 |
Run |
Primrose Loop |
Easy |
4.4 mi |
33:49 |
7:42 |
|
2/6/2008 |
Run |
SAS 5.2 |
Easy |
5.4 mi |
41:34 |
7:42 |
|
4/8/2008 |
Run |
St Augustine Island loop |
Easy |
4.8 mi |
37:02 |
7:43 |
|
1/10/2008 |
Run |
SAS 5.2 |
Easy |
4.6 mi |
35:30 |
7:44 |
|
4/10/2008 |
Run |
St Augustine Island loop |
Easy |
4.8 mi |
37:03 |
7:44 |
|
11/18/2007 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.3 mi |
48:15 |
7:44 |
|
12/31/2007 |
Run |
Primrose Loop |
Easy |
4.6 mi |
35:32 |
7:44 |
|
1/26/2008 |
Run |
To Lake Lynn plus 1 lap |
Easy |
5.5 mi |
42:32 |
7:44 |
|
4/7/2008 |
Run |
St Augustine Island loop |
Easy |
4.9 mi |
38:01 |
7:46 |
|
2/24/2008 |
Run |
To Lake Lynn plus 1 lap |
Easy |
5.5 mi |
42:41 |
7:46 |
|
12/20/2007 |
Run |
SAS 5.2 |
Easy |
5.6 mi |
43:33 |
7:47 |
|
1/1/2008 |
Run |
To Lake Lynn plus 1 lap |
Easy |
5.5 mi |
42:48 |
7:47 |
|
1/16/2008 |
Run |
SAS 5.2 |
Easy |
4.9 mi |
38:08 |
7:47 |
|
4/2/2008 |
Run |
SAS 5.2 |
Easy |
4.4 mi |
34:15 |
7:48 |
|
4/19/2008 |
Run |
Through Lake Lynn around to Pinecrest |
Easy |
6.2 mi |
48:16 |
7:48 |
|
11/20/2007 |
Run |
SAS Short loop |
Easy |
4.2 mi |
32:47 |
7:49 |
|
12/11/2007 |
Run |
SAS 5.2 |
Easy |
5.0 mi |
39:07 |
7:50 |
|
3/2/2008 |
Run |
To Lake Lynn plus 1 lap |
Easy |
5.5 mi |
43:03 |
7:50 |
|
1/5/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
34:30 |
7:51 |
|
12/25/2007 |
Run |
3.9 Mile loop |
Easy |
4.4 mi |
34:31 |
7:51 |
|
11/28/2007 |
Run |
SAS 5.2 |
Easy |
5.2 mi |
40:55 |
7:53 |
|
5/26/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
34:53 |
7:56 |
|
3/30/2008 |
Run |
Primrose Loop |
Easy |
4.4 mi |
34:56 |
7:57 |
|
4/1/2008 |
Run |
SAS 5.2 |
Easy |
4.4 mi |
35:02 |
7:58 |
|
12/23/2007 |
Run |
To Lake Lynn plus 1 lap |
Easy |
5.5 mi |
43:54 |
7:59 |
|
4/5/2008 |
Run |
St Augustine Island loop |
Easy |
4.6 mi |
36:47 |
8:00 |
|
4/15/2008 |
Run |
SAS 5.2 |
Easy |
4.5 mi |
36:04 |
8:01 |
|
3/26/2008 |
Run |
SAS 5.2 |
Easy |
4.4 mi |
35:32 |
8:05 |
|
3/22/2008 |
Run |
Primrose Loop |
Easy |
4.2 mi |
33:58 |
8:06 |
|
3/28/2008 |
Run |
SAS 5.2 |
Easy |
4.4 mi |
35:42 |
8:07 |
|
4/17/2008 |
Run |
SAS 5.2 |
Easy |
5.3 mi |
43:06 |
8:08 |
|
4/13/2008 |
Run |
3.9 Mile loop |
Easy |
5.1 mi |
41:38 |
8:10 |
|
5/18/2008 |
Run |
3.9 Mile loop |
Easy |
3.0 mi |
24:30 |
8:10 |
|
5/23/2008 |
Run |
SAS 5.2 |
Easy |
4.4 mi |
36:31 |
8:18 |
|
5/16/2008 |
Run |
SAS 5.2 |
Easy |
4.5 mi |
37:28 |
8:20 |
|
12/1/2007 |
Run |
To Lake Lynn plus 1 lap |
Easy |
5.5 mi |
45:50 |
8:20 |
|
5/27/2008 |
Run |
SAS 5.2 |
Easy |
4.7 mi |
41:33 |
8:51 |
|
4/12/2008 |
Run |
Primrose Loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|