Workouts

---

Date Activity Course Type Distance Duration ▼ Pace   6/15/2016 Run To Lake Lynn plus 1 lap Default 5.7 mi 46:17 8:04 12/27/2016 Run St Augustine Loop Default 6.0 mi 46:15 7:42 6/16/2016 Run To Lake Lynn plus 1 lap Default 5.7 mi 46:10 8:06 5/1/2016 Run To Lake Lynn plus 1 lap Default 5.8 mi 46:08 7:59 6/29/2016 Run To Lake Lynn plus 1 lap Default 5.7 mi 46:01 8:09 6/21/2016 Run To Lake Lynn plus 1 lap Default 5.5 mi 46:00 8:20 7/27/2016 Run To Lake Lynn plus 1 lap Default 5.7 mi 45:00 7:53 4/21/2016 Run Primrose Loop Default 5.5 mi 44:42 8:07 6/30/2016 Run To Lake Lynn plus 1 lap Default 5.6 mi 44:37 8:00 6/9/2016 Run Primrose Loop Default 5.5 mi 44:36 8:08 9/24/2016 Run To Lake Lynn plus 1 lap Default 5.6 mi 44:32 7:54 5/19/2016 Run Primrose Loop Default 5.5 mi 44:25 8:09 5/18/2016 Run Primrose Loop Default 5.5 mi 44:18 8:07 6/22/2016 Run To Lake Lynn plus 1 lap Default 5.6 mi 44:17 7:56 2/22/2016 Run Black Creek Greenway Default 5.6 mi 44:15 7:56 10/6/2016 Run Primrose Loop Default 5.5 mi 44:10 8:07 4/15/2016 Run Primrose Loop Default 5.4 mi 44:09 8:13 11/16/2016 Run Primrose Loop Default 5.5 mi 44:03 8:05 8/30/2016 Run Primrose Loop Default 5.5 mi 44:00 8:05 12/5/2016 Run Black Creek Greenway Default 5.6 mi 43:57 7:51 3/11/2016 Run Primrose Loop Default 5.4 mi 43:55 8:07 3/8/2016 Run Black Creek Greenway Default 5.5 mi 43:53 7:56 11/9/2016 Run Primrose Loop Default 5.5 mi 43:51 8:01 11/2/2016 Run Primrose Loop Default 5.5 mi 43:49 8:01 12/21/2016 Run SAS Umstead Loop Default 5.7 mi 43:48 7:43 2/10/2016 Run Black Creek Greenway Default 5.5 mi 43:47 7:55 5/26/2016 Run Primrose Loop Default 5.5 mi 43:46 8:00 10/7/2016 Run Primrose Loop Default 5.5 mi 43:46 8:02 1/2/2016 Run Wyngate Figure-8 Default 5.6 mi 43:45 7:51 8/20/2016 Run Rangeley ME Default 5.6 mi 43:43 7:50 6/1/2016 Run Primrose Loop Default 5.4 mi 43:42 8:02 11/15/2016 Run Primrose Loop Default 5.5 mi 43:40 7:58 4/19/2016 Run Primrose Loop Default 5.4 mi 43:37 8:01 10/4/2016 Run Primrose Loop Default 5.5 mi 43:36 7:57 5/17/2016 Run Primrose Loop Default 5.4 mi 43:36 8:01 4/13/2016 Run Primrose Loop Default 5.4 mi 43:35 8:03 10/26/2016 Run Primrose Loop Default 5.5 mi 43:28 7:58 2/9/2016 Run Black Creek Greenway Default 5.6 mi 43:28 7:50 11/30/2016 Run Black Creek Greenway Default 5.6 mi 43:24 7:47 11/10/2016 Run Primrose Loop Default 5.5 mi 43:24 7:56 10/19/2016 Run Primrose Loop Default 5.5 mi 43:22 7:57 11/1/2016 Run Primrose Loop Default 5.5 mi 43:21 7:57 6/7/2016 Run Primrose Loop Default 5.5 mi 43:17 7:53 2/24/2016 Run Primrose Loop Default 5.4 mi 43:14 7:57 5/25/2016 Run Primrose Loop Default 5.4 mi 43:11 7:58 3/29/2016 Run Black Creek Greenway Default 5.4 mi 43:09 8:04 3/24/2016 Run Black Creek Greenway Default 5.3 mi 43:08 8:06 9/1/2016 Run Primrose Loop Default 5.4 mi 43:07 7:56 9/8/2016 Run Primrose Loop Default 5.4 mi 43:07 7:59 9/30/2016 Run Primrose Loop Default 5.2 mi 42:59 8:18 10/5/2016 Run Primrose Loop Default 5.5 mi 42:59 7:53 10/11/2016 Run Primrose Loop Default 5.4 mi 42:58 7:55 10/12/2016 Run Primrose Loop Default 5.5 mi 42:58 7:53 5/24/2016 Run Primrose Loop Default 5.4 mi 42:57 8:02 11/22/2016 Run Primrose Loop Default 5.5 mi 42:54 7:51 9/27/2016 Run Primrose Loop Default 5.5 mi 42:53 7:52 3/15/2016 Run Black Creek Greenway Default 5.3 mi 42:53 8:06 5/11/2016 Run Primrose Loop Default 5.4 mi 42:52 7:55 10/25/2016 Run Primrose Loop Default 5.5 mi 42:52 7:52 3/23/2016 Run Black Creek Greenway Default 5.3 mi 42:47 8:05 3/28/2016 Run Umstead Out and Back Default 5.4 mi 42:41 7:56 3/9/2016 Run Umstead Out and Back Default 5.4 mi 42:41 7:56 10/18/2016 Run Primrose Loop Default 5.4 mi 42:40 7:51 5/10/2016 Run Primrose Loop Default 5.4 mi 42:40 7:51 5/5/2016 Run Primrose Loop Default 5.4 mi 42:37 7:50 3/17/2016 Run Primrose Loop Default 5.2 mi 42:37 8:08 9/6/2016 Run Primrose Loop Default 5.5 mi 42:37 7:50 4/5/2016 Run Black Creek Greenway Default 5.3 mi 42:35 7:59 4/20/2016 Run Primrose Loop Default 5.5 mi 42:34 7:49 11/28/2016 Run Black Creek Greenway Default 5.4 mi 42:32 7:52 5/4/2016 Run Primrose Loop Default 5.4 mi 42:31 7:56 12/23/2016 Run Primrose Loop Default 5.5 mi 42:31 7:47 8/31/2016 Run Primrose Loop Default 5.3 mi 42:29 8:01 6/2/2016 Run Primrose Loop Default 5.5 mi 42:29 7:48 4/12/2016 Run Black Creek Greenway Default 5.3 mi 42:27 8:02 3/16/2016 Run Black Creek Greenway Default 5.3 mi 42:19 8:01 9/22/2016 Run Bellevue, WA Default 5.3 mi 42:15 7:55 2/29/2016 Run Black Creek Greenway Default 5.3 mi 42:15 7:55 12/13/2016 Run Black Creek Greenway Default 5.4 mi 42:14 7:48 2/19/2016 Run Black Creek Greenway Default 5.4 mi 42:14 7:52 12/28/2016 Run St Augustine Loop Default 5.4 mi 42:13 7:46 5/12/2016 Run Primrose Loop Default 5.5 mi 42:12 7:43 12/15/2016 Run Black Creek Greenway Default 5.4 mi 42:12 7:48 11/17/2016 Run Primrose Loop Default 5.5 mi 42:11 7:43 1/27/2016 Run SAS Short loop Default 5.4 mi 42:08 7:48 12/20/2016 Run Black Creek Greenway Default 5.4 mi 42:08 7:46 12/14/2016 Run Black Creek Greenway Default 5.5 mi 42:07 7:43 3/22/2016 Run Black Creek Greenway Default 5.3 mi 42:06 7:57 9/13/2016 Run Primrose Loop Default 5.4 mi 42:06 7:46 6/8/2016 Run Primrose Loop Default 5.5 mi 42:05 7:42 8/14/2016 Run Stowe, VT Default 4.8 mi 42:05 8:51 12/8/2016 Run Black Creek Greenway Default 5.4 mi 42:04 7:46 2/16/2016 Run Black Creek Greenway Default 5.4 mi 42:03 7:44 12/22/2016 Run Primrose Loop Default 5.5 mi 41:58 7:40 8/24/2016 Run Primrose Loop Default 5.2 mi 41:57 8:02 1/6/2016 Run SAS Short loop Default 5.4 mi 41:53 7:45 4/4/2016 Run Black Creek Greenway Default 5.4 mi 41:52 7:49 9/15/2016 Run Primrose Loop Default 5.4 mi 41:51 7:43 8/25/2016 Run Primrose Loop Default 5.2 mi 41:51 8:01 3/1/2016 Run Black Creek Greenway Default 5.3 mi 41:49 7:56