Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/17/2019 Run
Ray Road
Default 9.2 mi 1:09:48 7:38
1/28/2018 Run
Ray Road
Default 8.9 mi 1:09:47 7:51
8/24/2014 Run
Ray Road
Default 8.6 mi 1:09:27 8:06
4/27/2014 Run
Ray Road
Default 8.4 mi 1:08:15 8:08
12/17/2022 Run
Ray Road
Default 8.4 mi 1:08:02 8:05
3/9/2024 Run
Ray Road
Easy 7.8 mi 1:07:53 8:45
1/28/2023 Run
Ray Road
Default 8.6 mi 1:07:10 7:50
11/13/2016 Run
Ray Road
Default 8.6 mi 1:07:09 7:49
7/23/2017 Run
Ray Road
Default 8.2 mi 1:06:50 8:12
12/10/2022 Run
Ray Road
Default 8.5 mi 1:06:39 7:54
1/26/2019 Run
Ray Road
Default 8.6 mi 1:06:33 7:48
8/3/2014 Run
Ray Road
Default 8.1 mi 1:06:33 8:16
12/24/2016 Run
Ray Road
Default 8.1 mi 1:05:17 8:03
10/8/2020 Run
Ray Road
Easy 8.1 mi 1:05:10 8:06
7/26/2014 Run
Ray Road
Default 8.1 mi 1:05:09 8:04
9/26/2020 Run
Ray Road
Easy 8.0 mi 1:05:08 8:08
12/9/2017 Run
Ray Road
Default 8.1 mi 1:05:02 8:04
6/17/2017 Run
Ray Road
Default 8.1 mi 1:04:56 7:59
3/4/2018 Run
Ray Road
Default 8.2 mi 1:04:53 7:56
12/31/2017 Run
Ray Road
Default 8.2 mi 1:04:34 7:52
2/11/2017 Run
Ray Road
Default 8.1 mi 1:04:32 7:58
3/18/2018 Run
Ray Road
Default 8.1 mi 1:03:54 7:53
1/7/2018 Run
Ray Road
Default 8.0 mi 1:03:50 7:57
2/23/2014 Run
Ray Road
Default 8.1 mi 1:03:50 7:56
2/2/2014 Run
Ray Road
Default 8.0 mi 1:03:02 7:53
1/1/2014 Run
Ray Road
Default 7.4 mi 1:00:26 8:10
1/12/2014 Run
Ray Road
Default 7.2 mi 57:26 7:58
3/19/2017 Run
Ray Road
Default 7.1 mi 57:07 8:00
1/26/2014 Run
Ray Road
Default 7.1 mi 55:31 7:53
3/8/2014 Run
Ray Road
Default 6.2 mi 49:17 7:57