Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
12/31/2017 Run
Ray Road
Default 8.2 mi 1:04:34 7:52
6/26/2020 Run
Ray Road
Default 10.5 mi 1:22:18 7:52
6/2/2019 Run
Ray Road
Default 9.3 mi 1:13:01 7:52
10/28/2020 Run
Ray Road
Long 10.2 mi 1:19:41 7:51
1/28/2018 Run
Ray Road
Default 8.9 mi 1:09:47 7:51
11/19/2017 Run
Ray Road
Default 9.3 mi 1:12:39 7:51
2/3/2021 Run
Ray Road
Long 10.4 mi 1:21:53 7:51
2/9/2020 Run
Ray Road
Long 10.1 mi 1:19:12 7:51
6/3/2020 Run
Ray Road
Easy 10.1 mi 1:19:11 7:51
5/27/2020 Run
Ray Road
Default 10.1 mi 1:19:20 7:50
1/28/2023 Run
Ray Road
Default 8.6 mi 1:07:10 7:50
2/23/2020 Run
Ray Road
Long 10.9 mi 1:24:55 7:50
2/18/2018 Run
Ray Road
Default 9.0 mi 1:10:16 7:50
8/18/2019 Run
Ray Road
Default 11.4 mi 1:29:03 7:50
12/10/2020 Run
Ray Road
Long 10.2 mi 1:19:29 7:50
4/15/2020 Run
Ray Road
Default 9.5 mi 1:14:04 7:50
11/13/2016 Run
Ray Road
Default 8.6 mi 1:07:09 7:49
2/3/2019 Run
Ray Road
Default 9.2 mi 1:11:43 7:48
10/20/2019 Run
Ray Road
Default 10.5 mi 1:21:41 7:48
1/26/2019 Run
Ray Road
Default 8.6 mi 1:06:33 7:48
3/14/2020 Run
Ray Road
Long 11.5 mi 1:29:29 7:47
7/8/2020 Run
Ray Road
Default 10.1 mi 1:18:36 7:46
6/23/2019 Run
Ray Road
Default 9.5 mi 1:13:53 7:46
11/18/2020 Run
Ray Road
Long 10.3 mi 1:19:18 7:45
11/2/2019 Run
Ray Road
Tempo 10.5 mi 1:21:12 7:44
7/11/2020 Run
Ray Road
Default 10.5 mi 1:21:11 7:44
4/22/2020 Run
Ray Road
Default 9.4 mi 1:12:35 7:44
5/6/2020 Run
Ray Road
Default 9.7 mi 1:13:56 7:40
2/17/2019 Run
Ray Road
Default 9.2 mi 1:09:48 7:38
5/13/2020 Run
Ray Road
Default 9.4 mi 1:11:01 7:35