Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
12/31/2017 |
Run |
Ray Road |
Default |
8.2 mi |
1:04:34 |
7:52 |
|
6/26/2020 |
Run |
Ray Road |
Default |
10.5 mi |
1:22:18 |
7:52 |
|
6/2/2019 |
Run |
Ray Road |
Default |
9.3 mi |
1:13:01 |
7:52 |
|
10/28/2020 |
Run |
Ray Road |
Long |
10.2 mi |
1:19:41 |
7:51 |
|
1/28/2018 |
Run |
Ray Road |
Default |
8.9 mi |
1:09:47 |
7:51 |
|
11/19/2017 |
Run |
Ray Road |
Default |
9.3 mi |
1:12:39 |
7:51 |
|
2/3/2021 |
Run |
Ray Road |
Long |
10.4 mi |
1:21:53 |
7:51 |
|
2/9/2020 |
Run |
Ray Road |
Long |
10.1 mi |
1:19:12 |
7:51 |
|
6/3/2020 |
Run |
Ray Road |
Easy |
10.1 mi |
1:19:11 |
7:51 |
|
5/27/2020 |
Run |
Ray Road |
Default |
10.1 mi |
1:19:20 |
7:50 |
|
1/28/2023 |
Run |
Ray Road |
Default |
8.6 mi |
1:07:10 |
7:50 |
|
2/23/2020 |
Run |
Ray Road |
Long |
10.9 mi |
1:24:55 |
7:50 |
|
2/18/2018 |
Run |
Ray Road |
Default |
9.0 mi |
1:10:16 |
7:50 |
|
8/18/2019 |
Run |
Ray Road |
Default |
11.4 mi |
1:29:03 |
7:50 |
|
12/10/2020 |
Run |
Ray Road |
Long |
10.2 mi |
1:19:29 |
7:50 |
|
4/15/2020 |
Run |
Ray Road |
Default |
9.5 mi |
1:14:04 |
7:50 |
|
11/13/2016 |
Run |
Ray Road |
Default |
8.6 mi |
1:07:09 |
7:49 |
|
2/3/2019 |
Run |
Ray Road |
Default |
9.2 mi |
1:11:43 |
7:48 |
|
10/20/2019 |
Run |
Ray Road |
Default |
10.5 mi |
1:21:41 |
7:48 |
|
1/26/2019 |
Run |
Ray Road |
Default |
8.6 mi |
1:06:33 |
7:48 |
|
3/14/2020 |
Run |
Ray Road |
Long |
11.5 mi |
1:29:29 |
7:47 |
|
7/8/2020 |
Run |
Ray Road |
Default |
10.1 mi |
1:18:36 |
7:46 |
|
6/23/2019 |
Run |
Ray Road |
Default |
9.5 mi |
1:13:53 |
7:46 |
|
11/18/2020 |
Run |
Ray Road |
Long |
10.3 mi |
1:19:18 |
7:45 |
|
11/2/2019 |
Run |
Ray Road |
Tempo |
10.5 mi |
1:21:12 |
7:44 |
|
7/11/2020 |
Run |
Ray Road |
Default |
10.5 mi |
1:21:11 |
7:44 |
|
4/22/2020 |
Run |
Ray Road |
Default |
9.4 mi |
1:12:35 |
7:44 |
|
5/6/2020 |
Run |
Ray Road |
Default |
9.7 mi |
1:13:56 |
7:40 |
|
2/17/2019 |
Run |
Ray Road |
Default |
9.2 mi |
1:09:48 |
7:38 |
|
5/13/2020 |
Run |
Ray Road |
Default |
9.4 mi |
1:11:01 |
7:35 |
|
|