Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/28/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
53:08 |
7:54 |
![](/images/view.gif) |
10/2/2021 |
Run |
Springdale Loop |
Default |
8.1 mi |
1:06:16 |
8:14 |
![](/images/view.gif) |
10/3/2021 |
Run |
Northwest Raleigh Loop |
Default |
22.7 mi |
3:17:39 |
8:44 |
![](/images/view.gif) |
10/5/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
55:32 |
8:19 |
![](/images/view.gif) |
10/6/2021 |
Run |
Westwind |
Default |
6.7 mi |
54:21 |
8:06 |
![](/images/view.gif) |
10/9/2021 |
Run |
Primrose Loop |
Default |
7.3 mi |
59:47 |
8:09 |
![](/images/view.gif) |
10/12/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
54:23 |
8:09 |
![](/images/view.gif) |
10/13/2021 |
Run |
Creedmoor Loop |
Default |
13.3 mi |
1:49:05 |
8:14 |
![](/images/view.gif) |
10/14/2021 |
Run |
Westwind |
Default |
6.8 mi |
52:10 |
7:41 |
![](/images/view.gif) |
10/16/2021 |
Run |
Springdale Loop |
Default |
9.0 mi |
1:13:21 |
8:07 |
![](/images/view.gif) |
10/19/2021 |
Run |
Primrose Loop |
Default |
6.2 mi |
51:45 |
8:18 |
![](/images/view.gif) |
10/20/2021 |
Run |
Ray Road |
Default |
10.1 mi |
1:23:21 |
8:16 |
![](/images/view.gif) |
10/21/2021 |
Run |
Westwind |
Default |
6.4 mi |
51:16 |
8:04 |
![](/images/view.gif) |
10/23/2021 |
Run |
Springdale Loop |
Default |
8.4 mi |
1:08:27 |
8:11 |
![](/images/view.gif) |
10/24/2021 |
Run |
Brookhaven Loop |
Default |
10.1 mi |
1:22:53 |
8:11 |
![](/images/view.gif) |
11/15/2021 |
Run |
Primrose Loop |
Default |
6.2 mi |
50:09 |
8:07 |
![](/images/view.gif) |
11/17/2021 |
Run |
Westwind |
Default |
6.5 mi |
52:00 |
8:04 |
![](/images/view.gif) |
11/18/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:31 |
7:59 |
![](/images/view.gif) |
11/20/2021 |
Run |
Springdale Loop |
Default |
8.1 mi |
1:04:18 |
7:56 |
![](/images/view.gif) |
11/21/2021 |
Run |
Ray Road |
Default |
10.1 mi |
1:20:52 |
8:03 |
![](/images/view.gif) |
11/22/2021 |
Run |
Primrose Loop |
Default |
6.1 mi |
49:36 |
8:12 |
![](/images/view.gif) |
11/24/2021 |
Run |
To Lake Lynn plus 1 lap |
Default |
6.7 mi |
52:47 |
7:55 |
![](/images/view.gif) |
11/25/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:05:56 |
8:05 |
![](/images/view.gif) |
11/26/2021 |
Run |
Brookhaven Loop |
Default |
10.3 mi |
1:23:35 |
8:06 |
![](/images/view.gif) |
11/28/2021 |
Run |
Creedmoor Loop |
Default |
11.7 mi |
1:32:35 |
7:57 |
![](/images/view.gif) |
11/29/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
52:35 |
8:08 |
![](/images/view.gif) |
12/1/2021 |
Run |
Primrose Loop |
Default |
6.7 mi |
51:30 |
7:45 |
![](/images/view.gif) |
12/2/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.3 mi |
1:04:13 |
7:47 |
![](/images/view.gif) |
12/3/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.8 mi |
1:10:22 |
8:03 |
![](/images/view.gif) |
12/5/2021 |
Run |
Washington, DC |
Default |
7.4 mi |
58:54 |
7:56 |
![](/images/view.gif) |
12/7/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:22 |
7:55 |
![](/images/view.gif) |
12/8/2021 |
Run |
Ray Road |
Default |
9.0 mi |
1:12:34 |
8:06 |
![](/images/view.gif) |
12/9/2021 |
Run |
Westwind |
Default |
6.5 mi |
50:38 |
7:50 |
![](/images/view.gif) |
12/10/2021 |
Run |
Country Trail Loop |
Default |
2.9 mi |
23:09 |
8:01 |
![](/images/view.gif) |
12/11/2021 |
Run |
Springdale Loop |
Default |
8.2 mi |
1:06:09 |
8:06 |
![](/images/view.gif) |
12/12/2021 |
Run |
Brookhaven Loop |
Default |
10.4 mi |
1:23:55 |
8:03 |
![](/images/view.gif) |
12/14/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
51:45 |
7:58 |
![](/images/view.gif) |
12/15/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.2 mi |
1:04:36 |
7:52 |
![](/images/view.gif) |
12/16/2021 |
Run |
Primrose Loop |
Default |
6.5 mi |
50:59 |
7:50 |
![](/images/view.gif) |
12/18/2021 |
Run |
Crabtree Greenway |
Default |
8.6 mi |
1:08:24 |
7:58 |
![](/images/view.gif) |
12/19/2021 |
Run |
Brookhaven Loop |
Default |
10.5 mi |
1:25:34 |
8:11 |
![](/images/view.gif) |
12/21/2021 |
Run |
Primrose Loop |
Default |
6.6 mi |
51:55 |
7:56 |
![](/images/view.gif) |
12/22/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
8.6 mi |
1:07:10 |
7:51 |
![](/images/view.gif) |
12/23/2021 |
Run |
To Lake Lynn plus 1 lap |
Default |
6.4 mi |
50:45 |
7:54 |
![](/images/view.gif) |
12/24/2021 |
Run |
Westwind |
Default |
8.5 mi |
1:07:35 |
7:58 |
![](/images/view.gif) |
12/26/2021 |
Run |
Ray Road |
Default |
10.5 mi |
1:24:40 |
8:06 |
![](/images/view.gif) |
12/27/2021 |
Run |
Through Lake Lynn around to Pinecrest |
Default |
9.6 mi |
1:17:28 |
8:03 |
![](/images/view.gif) |
12/29/2021 |
Run |
Primrose Loop |
Default |
7.0 mi |
58:45 |
8:23 |
![](/images/view.gif) |
12/30/2021 |
Run |
Springdale Loop |
Default |
9.4 mi |
1:17:19 |
8:14 |
![](/images/view.gif) |
12/31/2021 |
Run |
To Lake Lynn plus 1 lap |
Default |
6.4 mi |
52:09 |
8:06 |
![](/images/view.gif) |